Methylsulfonyl-methane (MSM)
Methylsulfonylmethane (MSM) is a naturally occurring organosulfur compound found in small amounts in plants, animals, and humans, and widely used as a dietary supplement for its broad and well-documented therapeutic benefits. As a rich bioavailable source of dietary sulfur, MSM plays a fundamental role in the synthesis of collagen, keratin, and other structural proteins essential for maintaining the integrity of joints, skin, hair, and nails. It is most celebrated for its powerful anti-inflammatory and analgesic properties, making it a highly effective natural remedy for osteoarthritis, joint pain, muscle soreness, and exercise-induced inflammation. Beyond joint and connective tissue support, MSM also strengthens immune function, reduces oxidative stress, supports gut health by improving intestinal permeability, and promotes radiant skin by boosting collagen production and reducing the appearance of wrinkles and fine lines.