Spirulina

Spirulina contains Iron that is essential for oxygenating brain cells and supporting cognitive function, as well as helping with the symptoms of brain fog. Its anti-inflammatory properties may help reduce inflammation in the brain, which has been linked to cognitive aging issues. Spirulina may be a complementary treatment for neurological conditions like Alzheimer’s Disease and Parkinson’s Disease. Spirulina might actually enhance cognitive performance. Studies show that people who took Spirulina showed improvements in information processing speed, executive function, and verbal fluency. Spirulina is also rich in Vitamin B12.