Cacao

Raw Cacao is rich in flavonoid antioxidants that may help improve brain function. The bio-active compounds in Cacao can help reduce cognitive decline which occurs as we age. Cacao contains compounds like Theobromine and Anandamide that can work in the brain to promote feelings of happiness and relaxation. A specific flavonoid in Cacao called Epicatechin that may help cognition and blood flow to the brain. Cacao is also a rich source of Magnesium, which could lead to less age-related brain shrinkage associated with better cognitive function and lower risk or delay the onset of Dementia in later life.