Acetyl-L-Carnitine
Acetyl-L-Carnitine (ALCAR) has been shown to improve mental and physical energy, improve brain power, lower inflammation, boost circulation and increase mental focus. Taking ALCAR improves brain function a lot. Older adults who took ALCAR daily saw a significant boost to their physical and mental energy levels, as well as improving overall cognitive ability. ALCAR may be able to reverse Dementia and improve Alzheimer’s symptoms; even returning some patients full cognitive abilities. ALCAR decreases inflammation in healthy adults by increasing Glutathione, which decreases damage to brain cells from toxins. Acetyl-L-carnitine also improves attention in kids with ADHD, as well as adults who struggle with mental fatigue.